Second, even if you don’t meet anyone, working out is important for every aspect of your health after 60 – mental, physical, and emotional.

Getting in shape will improve your confidence and improve every aspect of dating after 60.

Dating coaches take a more positive stance on dating after 60.

They explain that a change in mindset is essential for women over 60 who want to find romance.

So what’s a midlife woman who was raised in a world where men were “supposed” to make the first move do?

Here are a few ideas to help you get the hang of dating after 60.

In my recent interview with dating coach, David Wygant, he suggested that men are often the ones who lack confidence and suffer from fear of rejection.

He says that older women have the power to make a connection that turns into a dating opportunity.

Online dating fills a gap for women who are more uncomfortable meeting new people in person.

There are lots of choices, like Match.com, where you can freely browse hundreds of profiles.

If you don’t have a dog, perhaps you can borrow one from a friend.